Fat Burning Exercises For Energy And Weight Loss
By:"Jane Wake"
Published on 2005-03-01 by Sterling Publishing Company, Inc.
Kick, lunge, get active, and fight back against the effects of today's sedentary lifestyle and calorie-laden food. With these simple, carefully structured 20-minute workouts, the fat will seem to melt away almost effortlessly, while energy levels rise. Understand the principles of fat reduction, set realistic goals, and follow the exercises to look slimmer and leaner. Plus, the movements are so varied and imaginative, they'll keep boredom at bay-and keep exercisers motivated.
This Book was ranked 33 by Google Books for keyword weight loss.
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