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60 Day Personal Power Health & Fitness Journal

60 Day Personal Power Health & Fitness Journal
By:"John Peterson","Wendie Pett"
Published on 2005-01-15 by Bronze Bow Pub

In her Transformational Journal, Wendie offers: - A complete exercise program featuring the Transformetrics Training System to help people slim, strengthen, and help their body achieve its natural, God-given strength and fitness potential...without the requirement of a gym or expensive exercise equipment. - Complete food charts that feature protein, fat, and carbohydrate grams as well as calories. - User-friendly exercise charts to help people keep track of their daily progress. - And inspiring quotes, scriptures, and more to help them stay motivated.

This Book was ranked 38 by Google Books for keyword health food.

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